Grapes

Grapes (अंगूर) are juicy, sweet, and packed with antioxidants. They are a great source of vitamins and minerals, making them a perfect snack for any time of the day. Whether you enjoy them fresh, in salads, or as juice, grapes are a delicious way to stay healthy.

🔹 Benefits:
✔ Rich in antioxidants – helps fight diseases
✔ High in Vitamin C & K – boosts immunity & bone health
✔ Supports heart health & digestion
✔ Naturally hydrating & refreshing

🔹 How to Store:
Store in a cool, dry place or refrigerate to keep them fresh and juicy.

🔹 Usage Ideas:
🍇 Eat fresh as a snack
🍇 Blend into smoothies or juices
🍇 Add to fruit salads or desserts

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